Is It Already October?

While I am keeping the name Covenant Keepers, I am changing the format.  Instead of a spiritual apologetic of sorts, it will read more like a simple diary. So prepare to be bored!

DEVOTIONAL: Alma's discourse on planting the seed of faith. Watched Taylor and Tyler on Book of Mormon Central. Am thinking of copying my daily devotional book I'm preparing for my family as a separate log posting.

MEALS:

Yesterday, I ate breakfast in my apartment (cold cereal with banana); I had a grilled chicken salad at lunch, which was passable.  (Note to self: take my own dressing!) I also had dinner in the restaurant, which was excellent.  It was stuffed chicken breast (stuffing as in Thanksgiving), mashed potatoes, and green beans.

ACTIVITIES:

Got my flu shot.  Took a prophylactic dose of Tylenol and Advil immediately and did not suffer the sore arm others complained about.

Walked with my walker.  My new cell phone counts my steps, so I need to figure out how to use that feature and begin to track my steps with an eye on increasing them over time.

Gave a copy of Words of God to my new friend, "Dr. Jim." He's in my ward and I am so impressed by his testimony that I thought he'd appreciate my book.  I have given copies of Pig to several of my new women friends.

NOTEWORTHY:

Closed escrow on my house sale yesterday.  Will be watching my bank account today to see if they post my funds. Felt a tad depressed last night because I am grieving the house and the relationship I had with the son with whom I lived. I'm so much healthier where I am and I need to remember that it is okay to take care of myself physically, emotionally, intellectually, and physically.

TO DO:

Today I will pick up the October calendar from downstairs and update my personal calendar in my office. I am curious to see if they will continue to offer water aerobics, the only exercise I get on a regular basis.